Ancient Cities & Highland Trails

An 11-Day Discovery of Ancient Cities, Highland Trails and Wildlife
Train travelling through Sri Lanka’s green highlands and tea country

Travel from Sri Lanka’s ancient capitals into the central highlands and onward to the southern plains, combining historic sites, village life, mountain scenery, tea country and wildlife along the way. Begin with the Cultural Triangle, discover Kandy, explore Nuwara Eliya and Ella, then discover elephant conservation in Udawalawe before ending on the southern coast at Tangalle.

Your Journey at a Glance

The interests that shape this journey

Day-by-day itinerary

Select a day to view the itinerary details. All sightseeing highlights are included unless marked as optional. Optional activities are available at an additional cost.

Day 01Local Market & LeisureOvernight · Sigiriya Meal(s) · Dinner

Leave Colombo and travel towards Sri Lanka’s Cultural Triangle, where ancient cities and rural landscapes reveal different sides of the island. Stop at a local market to see the fresh produce, spices and everyday trade that sustain nearby communities. Continue to Sigiriya, a convenient base for exploring the region’s historic sites. Settle into your hotel and enjoy the remainder of the afternoon and evening at your own pace.

Route: Colombo → Local Market → Sigiriya

Overnight / end pointSigiriya
MealsDinner
Sightseeing HighlightsLocal Market
Day 02Day at Leisure or Anuradhapura RuinsOvernight · Sigiriya Meal(s) · Breakfast

Enjoy a day at leisure in Sigiriya, with time to relax at your hotel and make the most of its surroundings. Alternatively, you may choose an optional excursion to the Sacred City of Anuradhapura, one of Sri Lanka’s ancient capitals and a UNESCO World Heritage Site. Established as a royal capital in the fourth century BC, Anuradhapura flourished for more than a thousand years as a centre of political power, Buddhist learning and religious devotion. Its extensive archaeological remains include monumental brick stupas, ancient monasteries, royal and ceremonial sites, and reservoirs that reflect the engineering achievements of early Sri Lankan civilisation. Among its most revered landmarks is the Sri Maha Bodhi, a sacred fig tree associated with the Buddha and an important place of pilgrimage to this day.

Overnight / end pointSigiriya
MealsBreakfast
Sightseeing HighlightsSacred City of Anuradhapura (optional – additional cost)
Day 03Pidurangala, Village Life → DambullaOvernight · Dambulla Meal(s) · Breakfast

Set out early to climb Pidurangala Rock, where broad views over forest and farmland frame the dramatic outline of Sigiriya Rock Fortress. The climb rewards you with a different perspective on the Cultural Triangle’s distinctive landscape. Afterwards, visit a rural village to discover how farming and traditional customs shape daily life. Meet local residents and learn about their connection to the land. Afterwards, continue to Dambulla and settle into your hotel, with the remainder of the afternoon at leisure.

Route: Sigiriya → Pidurangala Rock → Rural Village → Dambulla

Overnight / end pointDambulla
MealsBreakfast
Sightseeing HighlightsPidurangala RockRural Village Visit
Day 04Ancient City of Polonnaruwa by BicycleOvernight · Dambulla Meal(s) · Breakfast

Explore the ancient city of Polonnaruwa by bicycle, moving between royal palaces, Buddhist shrines and beautifully carved stone sculptures. The city flourished as Sri Lanka’s capital from the eleventh to thirteenth centuries, and its remarkably preserved ruins reveal the artistry and ambition of its rulers. Cycling offers an enjoyable way to experience the archaeological landscape at a measured pace. In the afternoon, you may choose an optional jeep safari in Minneriya National Park, known for its elephants and seasonal gatherings around the reservoir, before returning to Dambulla.

Route: Dambulla → Polonnaruwa → Dambulla

Overnight / end pointDambulla
MealsBreakfast
Sightseeing HighlightsAncient City of Polonnaruwa by BicycleJeep Safari at Minneriya (optional – additional cost)
Day 05Dambulla Cave Temple & Kandy SightseeingOvernight · Kandy Meal(s) · Breakfast

Begin at Dambulla Cave Temple, a remarkable complex of rock shelters filled with Buddhist paintings and statues, with a history of worship stretching back more than two thousand years. Continue to Kandy, the island’s last royal capital and an important centre of Buddhist tradition. In the evening, enjoy a cultural performance showcasing local music and dance. You may also choose an optional visit to the Temple of the Sacred Tooth Relic for a Puja. Housing a relic associated with the Buddha, the temple remains one of Sri Lanka’s most revered pilgrimage sites.

Route: Dambulla → Kandy

Overnight / end pointKandy
MealsBreakfast
Sightseeing HighlightsDambulla Cave TempleCultural ShowTemple of the Sacred Tooth Relic (optional – additional cost)
Day 06Botanical Gardens & Tea CountryOvernight · Nuwara Eliya Meal(s) · Breakfast

Visit the Royal Botanical Gardens at Peradeniya, celebrated for their towering palms, orchids and remarkable collection of tropical plants. Travel onwards into the central highlands, where tea-covered slopes reveal the landscape and livelihoods shaped by Sri Lanka’s tea industry. Stop at a tea plantation to learn about cultivation and production, then continue to Ramboda Falls, where cascading water cuts through the green hillsides. Arrive in Nuwara Eliya, a cool-climate hill town with a distinctive colonial-era character, and enjoy the evening at leisure.

Route: Kandy → Peradeniya → Ramboda → Nuwara Eliya

Overnight / end pointNuwara Eliya
MealsBreakfast
Sightseeing HighlightsRoyal Botanical Gardens in PeradeniyaTea PlantationRamboda Falls
Day 07Highland WaterfallsOvernight · Nuwara Eliya Meal(s) · Breakfast

For an early start, you may choose an optional excursion to Horton Plains National Park and the World’s End Viewpoint. Follow trails through open montane grassland and patches of ancient cloud forest, where the cool, misty plateau gives way to a vast escarpment and far-reaching views across the lowlands when the skies are clear. Later, travel through tea country to Talawakelle to admire St. Clair’s Falls and Devon Falls, two distinctive cascades framed by tea-covered hills, before returning to Nuwara Eliya.

Route: Nuwara Eliya → St Clair Falls → Devon Falls → Nuwara Eliya

Overnight / end pointNuwara Eliya
MealsBreakfast
Sightseeing HighlightsSt. Clair WaterfallDevon WaterfallHorton Plains National Park (optional – additional cost)
Day 08Nuwara Eliya Sightseeing & Train to EllaOvernight · Ella Meal(s) · Breakfast

Begin the morning with sightseeing in Nuwara Eliya, exploring its lake, gardens and colonial-era streets. Later, board the local highland train to Ella, one of the great highlights of Sri Lanka’s hill country. Watch tea-covered slopes, deep valleys and mist-softened mountain ridges unfold beyond the windows, with village stations and glimpses of everyday life adding to the experience. On arrival, the scenery opens into Ella’s dramatic green hills.

Route: Nuwara Eliya → Ella

Overnight / end pointElla
MealsBreakfast
Sightseeing HighlightsNuwara Eliya Town SightseeingLocal Train to Ella
Day 09Ella SightseeingOvernight · Ella Meal(s) · Breakfast

Begin the morning with a climb up Little Adam’s Peak for wide views across Ella’s green hills and valleys. Continue to the Nine Arch Bridge, a graceful railway viaduct celebrated for its engineering and picturesque jungle setting. An optional excursion to Haputale offers the chance to visit Lipton’s Seat for sweeping views over tea country, subject to weather and available time. Return to Ella.

Overnight / end pointElla
MealsBreakfast
Sightseeing HighlightsLittle Adam’s PeakNine Arch BridgeLipton’s Seat (optional – additional cost)
Day 10Ella → UdawalaweOvernight · Udawalawe Meal(s) · Breakfast, Dinner

Visit Ravana Falls, a waterfall steeped in legend and named after the mythological King Ravana of Lanka. Continue to a rural village to discover the traditional craft of pottery, with the opportunity to try shaping clay by hand. On arrival in Udawalawe, enjoy a guided nature walk through the surrounding dry-zone landscape of open grassland and scrub, followed by dinner.

Route: Ella → Udawalawe

Overnight / end pointUdawalawe
MealsBreakfast, Dinner
Sightseeing HighlightsRavana FallsRural village potteryGuided nature walk in Udawalawe
Day 11Udawalawe → TangalleEnd point · Tangalle Meal(s) · Breakfast

You may choose an optional early-morning jeep safari in Udawalawe National Park at an additional cost, where open grasslands and reservoirs offer opportunities to look for wild elephants and other wildlife. Visit the Elephant Transit Home to learn how orphaned young elephants are cared for before their eventual return to the wild; the visit is subject to its operating schedule. Continue south to Mulkirigala Rock Temple, a historic Buddhist sanctuary with cave shrines and paintings set high among rocky outcrops. Travel onwards to Tangalle, where your trip ends with drop-off in town.

Route: Udawalawe → Tangalle

End pointTangalle
MealsBreakfast
Sightseeing HighlightsElephant Transit Home, UdawalaweMulkirigala Rock TempleJeep Safari at Udawalawe (optional – additional cost)

Discover the moments that stay with you

01

See the Cultural Triangle from above

Climb Pidurangala Rock for sweeping views across the Cultural Triangle, with Sigiriya Rock Fortress rising dramatically above the surrounding forests and plains.

02

Cycle through a vanished kingdom

Pedal through the ancient city of Polonnaruwa, discovering royal palaces, centuries-old shrines and remarkable stone carvings as you explore the remains of a once-powerful kingdom.

03

Follow the railway into tea country

Travel aboard a local highland train, passing misty hills, cascading waterfalls and lush tea estates as the scenery unfolds beyond your window.

04

Meet elephants in the wild

Watch young elephants at the Elephant Transit Home in Udawalawe and discover how these orphaned youngsters are cared for as they grow, preparing for their eventual return to the wild.

What’s included

  • 10 nights in 4-star hotels
  • 10 breakfasts, 2 dinners
  • Air-conditioned transport with English-speaking driver
  • Sightseeing and experiences as detailed below:

En route to Sigiriya: Local Market visit.

Sigiriya: Pidurangala Rock climb, rural village visit.

Polonnaruwa: Guided cycling through UNESCO Ancient City of Polonnaruwa.

Dambulla: Guided visit to UNESCO Dambulla Cave Temple.

Kandy: City sightseeing, cultural show, Royal Botanical Gardens.

Nuwara Eliya: Tea Plantation visit, Ramboda Falls, Nuwara Eliya Town sightseeing.

Talawakelle: View St. Clair’s Falls and Devon Falls.

Ella: Little Adam’s Peak, Nine Arch Bridge, Ravana Falls.

Udawalawe: Visit the Elephant Transit Home.

Scenic rail experience: Local train journey from Nuwara Eliya to Ella, subject to train operations and availability.

What’s not included

  • International flights and visa or ETA fees
  • Meals and drinks not specifically listed as included
  • Optional Sacred City of Anuradhapura visit, Minneriya jeep safari, Temple of the Sacred Tooth Relic visit, Horton Plains National Park visit, Lipton’s Seat excursion and Udawalawe National Park jeep safari (additional cost)
  • Personal expenses, shopping and tips or gratuities
  • Personal Travel Insurance (required for all guests), which should include cover for emergency medical treatment, medical evacuation and repatriation, trip cancellation or interruption, and lost or delayed baggage

Frequently asked questions

Where does the trip begin, and why does it end in Tangalle?

This trip begins in Colombo on Day 1, either from the city or the airport, and ends in Tangalle on Day 11. We’ve designed the journey this way to give you the option of extending your stay on Sri Lanka’s southern coast, with time to unwind on the beach after exploring the island.

Is the Minneriya safari included?

No. The Minneriya jeep safari on Day 4 is optional and can be arranged on request.

Is Horton Plains included?

No. The dawn visit to Horton Plains on Day 7 is optional.

How active is this trip?

This is an active tour, with a climb up Pidurangala Rock, cycling through the ancient city of Polonnaruwa, walks at heritage sites and climbs to highland viewpoints. The optional excursions can add to the pace, so you should feel comfortable with a mix of walking, cycling and some uphill activity.

What meals are included?

The tour includes 10 breakfasts (Days 2–11) and dinner on Days 1 and 10. All other meals and drinks are at your own expense unless otherwise specified.

Can I customise this trip?

Yes. Share your preferred dates and any changes when you enquire, and we can discuss the arrangements.

Do I need travel insurance?

Yes. Personal travel insurance is required for all guests. Your policy should cover emergency medical treatment and hospitalisation, medical evacuation and repatriation, trip cancellation or interruption, and lost, stolen or delayed baggage. Check that the cover applies for the full duration of your trip, including any extension, and review exclusions, excesses, and any conditions relating to pre-existing medical conditions or activities such as climbing and cycling. Make sure you know how to contact your insurer in an emergency and keep your policy details accessible while travelling. For more guidance on the cover to check before travelling, read our Travel Insurance guidance under Preparing for Sri Lanka – Before you travel.